June 14, 2022
How-To
Many people are deprived of good quality sleep. This is concerning, as sleep is essential to our physical and mental wellbeing. Improving the quality of your sleep is as simply as changing a few lifestyle habits.
June 9, 2022
Injury
Ignoring a dental injury can cause serious long-term effects on the mouth and increase the risk of permanent damage. It is essential to get checked out even if it is believed not to be a cause for concern.
June 17, 2020
Danger
Every year thousands of Australians seek medical attention due to either being poisoned outdoors or in the home, which is why our team have provided these valuable tips for poison safety.
June 13, 2022
Disease
Sleep deprivation is not getting the required amount of sleep for your body to function correctly. Long-term lack of sleep can affect your health and quality of life. As such, it is important to adopt good sleeping habits.
June 10, 2022
Virus
Flu viruses can change their surface structure from one year to the next. As such, new flu vaccines are developed each year. Flu vaccines comprise numerous ingredients that aid their development, purity, and efficacy.
June 13, 2022
Virus
Every year, new flu vaccines are developed to protect against fresh strains of the flu virus. Flu vaccines can cause side effects ranging from mild to severe. Speak with your doctor if you have any concerns about receiving the flu vaccine.
June 13, 2022
Disease
Heart problems are the leading cause of death in Australian children. As such, it is important to understand how to prevent, identify, and manage symptoms of heart problems in children. This will help avoid serious complications.
June 10, 2022
Injury
Muscle cramps are sudden, involuntary contractions or spasms in the muscles. The exact cause of muscle cramps is unknown. However, they are usually caused by overuse of the muscle, though they can be caused by underlying health conditions.
June 10, 2022
Danger
Hiking is best enjoyed when everyone looks out for their safety and that of others. Even a trek planned by seasoned hikers is not without risk. All members of a hiking party are vulnerable to minor inconveniences, such as scrapes, sunburn, and insect bites, as well as more serious perils, such as fractures, heat strokes, and anaphylactic shock.
June 10, 2022
Virus
This year, the flu is hitting Australia hard. We've lost our natural immunity against the flu, as it all but disappeared for the last two years. It is important to understand why the flu disappeared, so we can manage the current flu season.
June 10, 2022
Injury
Hydrofluoric acid is a chemical used in many Australian workplaces. It can cause chemical burns and other serious injuries. First aid training is vital for understanding how to manage symptoms of hydrofluoric acid exposure.
June 10, 2022
Disease
Sleep apnoea is a sleep disorder ranging from mild to severe in which breathing repeatedly stops and starts during sleep. Untreated sleep apnoea has a negative impact on your overall physical and mental health. As such, it is important to understand how to prevent, identify, and manage the symptoms of sleep apnoea.